Using MIOME® Probiotics
Which product to use, how to use, when to expect results, etc
Which product should I use IB-ONE or IB-PRO?
Both IB-ONE™ and IB-PRO™ contain Bacillus coagulans Unique IS-2, the clinically studied probiotic strain shown to support constipation and bowel regularity. In clinical studies, this strain helped increase bowel movements (by 1-6 per week after 4 wee
Which product should I use for...constipation, bloating, gas etc?
Choosing the right product depends on which symptoms you’re trying to address. Both IB-ONE™ and IB-PRO™ contain Bacillus coagulans Unique IS-2™, the clinically studied probiotic strain shown to support constipation and bowel regularity. In clinical s
When should I expect to feel benefits?
Many people start to notice benefits after 2 weeks of taking MIOME daily. From there, it often gets better with consistency. For example, in clinical studies on the probiotic strains used in IB-ONE™ and IB-PRO™, results commonly build during weeks 3–
What if I don't feel any benefits?
That’s exactly why we created our 8-Week Satisfaction Program. Probiotics can take time to work and because everyone’s gut, diet, stress levels and baseline symptoms are different, results can look different from person to person. We want you to feel
Can I take the product out of the capsule?
Yes you can open the capsule and take the contents out (for example, if you have trouble swallowing pills). If you do:. Mix the powder into a small amount of cool or room-temperature food or drink (like yogurt, water or juice). Avoid hot liquids/food
Can I store the capsules in a pill tray?
Yes, you can take the capsules out of the blister pack and place them in a daily pill tray for about a week without impacting their efficacy. The blister packaging is designed mainly for long-term protection from moisture and air. Once removed, the c
Can I take a double dose?
We generally recommend sticking with one capsule per day and giving it a proper 4–8 week trial, as this is the dose that’s been clinically studied and shown to be helpful. Taking more than the recommended amount isn’t likely to speed up results and m
What if I experience side effects in the first few days?
Some people notice mild digestive changes in the first few days of starting a probiotic, such as gas, bloating, or changes in stool consistency. This can happen as your gut/microbiome adjusts and usually settles within 5 to 10 days. Taking the capsul
When should I take MIOME?
MIOME probiotic formulations are designed to be taken once daily, at a time that works best for you. The probiotic strains used (Bacillus coagulans family) is a hardy, spore-forming probiotic family that survives stomach acid, so it can be taken with
How long do I need to take this for?
You usually don’t need to take a probiotic forever. For most people, an 8-week course is a sensible way to trial it - long enough to see whether it’s genuinely helping. After that, it can be useful to pause and observe. If your symptoms stay improved
Can I take MIOME alongside other probiotics?
In general, MIOME can be taken alongside other probiotics, but more isn’t always better. Taking multiple probiotics at the same time can make it harder to tell which one is helping and may increase the chance of digestive side effects like gas or blo