Can I take MIOME alongside other probiotics?Updated a month ago

In general, MIOME can be taken alongside other probiotics, but more isn’t always better. 

Taking multiple probiotics at the same time can make it harder to tell which one is helping and may increase the chance of digestive side effects like gas or bloating.

For most people, we recommend starting with MIOME on its own and giving it a proper trial (8 weeks) so you can clearly see how your body responds. 

If you do choose to combine probiotics, introducing them gradually and taking them at different times of day can help with tolerability.

If you have a medical condition or are taking medications, it’s always best to check with your healthcare provider before combining probiotic products.