When should I expect to feel benefits?Updated a month ago
Many people start to notice benefits after 2 weeks of taking MIOME daily. From there, it often gets better with consistency.
For example, in clinical studies on the probiotic strains used in IB-ONE™ and IB-PRO™, results commonly build during weeks 3–4, and some studies show even more noticeable, “optimal” improvements durings weeks 4–8.*
Everyone’s gut is different, so timing can vary and not all people will experience the same benefits.
The best results typically come from taking it every day and giving your body a few weeks to settle into a new rhythm.
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*Results may vary. Various studies have suggested benefits following daily consumption of these probiotic strains for 2+ weeks. Madempudi et al, 2020 (PubMed: 30911991) & Majeed et al, 2023 (PubMed: 36862903).